Ketone strips are that make up any pharmacy and can be viewed among the diabetic supplies. In a few stores, they kept behind the counter so it's possible you have to ask about them. You won't have to buy a prescription invest in them even …

Glycogen will be the stored involving glucose, and it is the main supplier of their time during high intensity exercise or when you are in the anaerobic problem. Keeping your glycogen levels full will minimize muscle breakdown, and a perso…